Retrospective Tools
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Retrospectives· Waterlooville, United Kingdom

SprintRetro

Free sprint retros, embedded in Jira

Overall score
4.4

Overview

SprintRetro is a free Atlassian Forge app from Agile Pulse that runs sprint retrospectives directly inside Jira Cloud. It pulls live sprint metrics (velocity, predictability, scope change, carryover, cycle time) into a collaborative retro board and — since a mid-2026 expansion — adds an infinite whiteboard, anonymous team-health pulse checks, timers, and an AI facilitator, alongside templates, anonymous voting, action items that carry over between retros, GIFs, kudos, polls, and icebreakers. A separate paid Pro listing exists for advanced features.

Best for: Scrum teams already living in Jira Cloud who want a no-cost, no-friction sprint retro tool with sprint metrics baked in.

How SprintRetro describes itself

SprintRetro pitches itself as the data-first retro workspace that lives inside Jira, built on Atlassian Forge so the whole experience stays in Jira Cloud — no external app, no extra login, no data egress.

"SprintRetro is a continuous-improvement workspace for Jira — combining retros, whiteboards, sprint metrics, team health, AI facilitation, and action follow-through."

The 2026 Marketplace copy is broader than the original "bring real sprint data into the retro" pitch: alongside velocity, carryover, scope-change and cycle-time metrics, the listing now advertises an infinite whiteboard, anonymous team-health pulse checks, timers, and an AI facilitator that finds themes, rephrases notes, suggests actions and summarizes discussions. Templates are the familiar Scrum staples (Start-Stop-Continue, 4Ls, Mad-Sad-Glad) plus a Team Radar and custom boards. The voice stays practical and engineering-led — and a separate paid Pro listing now sits alongside the free app.

Our take

If you are a small Scrum team on Jira Cloud and your bar is "a working retro board that costs nothing," SprintRetro clears it — and it has grown up fast. The Jira-native sprint metrics remain the standout you do not get from generic retro tools, and the free app now adds a whiteboard, timers, anonymous team-health pulse checks and a light AI facilitator on top of the engagement basics (templates, anonymous voting, action carryover, kudos, GIFs, polls, icebreakers). It ships constantly — v4.42.0 landed 1 July 2026 — so this is anything but abandonware.

Two honest caveats. First, the newer capabilities are advertised on the Atlassian Marketplace listing but not yet on the vendor's own homepage, and the free-versus-Pro split is undocumented — the AI facilitator in particular may sit behind the paid Pro app, so verify before you count on it. Second, the ceiling is still a single Jira instance: no Slack, Teams, or Confluence hooks, no async or presentation mode, no scheduled retros, and no cross-team reporting. Enterprise buyers will bounce on the absent SSO, SCIM, SOC 2 and audit logs.

A free, Jira-native retro that has quietly become more capable — best for one team that already lives in Jira, not yet a platform for continuous improvement across an org.

Score breakdown

Ease of Use7.5
Retro Toolkit5.5
Value9.0
Fun Factor6.0
AI & Insights2.0
Integrations3.0
Open Platform0.0
Enterprise-grade2.0

Pros

  • + Genuinely free with unlimited users on your Jira instance (free app listing)
  • + Pulls real sprint metrics (velocity, predictability, scope change, carryover, cycle time) into the retro context
  • + Built on Atlassian Forge — runs entirely inside Jira Cloud, no external data egress
  • + Expanded fast: now adds an infinite whiteboard, timers, anonymous team-health pulse checks, and an AI facilitator
  • + Action items carry over automatically into the next retro for follow-up

Cons

  • Jira Cloud only — no Slack, Teams, GitHub, Linear, Confluence, or standalone web app
  • AI facilitation is thin and may be gated behind the paid Pro listing (~$210/yr for 25 Jira users) — the feature split between free and Pro isn't clearly documented
  • No async mode, presentation mode, drag-and-drop grouping, or scheduled/recurring retros
  • No SSO, SCIM, SOC 2, audit logs, or cross-team reporting
  • Young product (launched Sept 2025); ~682 free-app installs — fine for one team, less proven at scale

Features

Retrospectives

TemplatesCustom templatesAnonymous inputPrivate/public retros

Health checks

Health checks· Anonymous pulse checks with trend tracking (per the Marketplace listing)Team radars· Team Radar whiteboard template, not a longitudinal radar instrument

Facilitation

Meeting timer· Timers within the whiteboard toolset, not documented as retro phase timersAction itemsCarry over open actionsWhiteboard

Voting

Independent dot voting

Engagement

PollingIcebreakersGIFsTeam kudos

AI

AI grouping / clustering· AI facilitator finds themes (may be Pro-tier)AI action items· AI facilitator suggests actions (may be Pro-tier)AI summary· AI facilitator summarizes discussions (may be Pro-tier)

Enterprise

GDPR compliantFacilitator-only roleMeeting history

Integrations

Jira

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