Retrospective Tools

Spreo vs SprintRetro

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

Spreo logo

Spreo

5.3

Playful collaborative whiteboard for agile teams

Spreo (formerly Metro Retro, then Ludi — renamed Spreo on 1 July 2026 for trademark reasons) is a visual agile collaboration whiteboard with 100+ templates spanning retros, planning poker, icebreakers and futurespectives. Its signature illustrated canvas and gadgets make ceremonies feel engaging, and a first AI feature — sticky-note clustering — shipped February 2026.

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SprintRetro logo

SprintRetro

4.4

Free sprint retros, embedded in Jira

SprintRetro is a free <strong>Atlassian Forge</strong> app from Agile Pulse that runs sprint retrospectives directly inside Jira Cloud. It pulls live sprint metrics (velocity, predictability, scope change, carryover, cycle time) into a collaborative retro board and — since a mid-2026 expansion — adds an infinite whiteboard, anonymous team-health pulse checks, timers, and an AI facilitator, alongside templates, anonymous voting, action items that carry over between retros, GIFs, kudos, polls, and icebreakers. A separate paid <strong>Pro</strong> listing exists for advanced features.

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Summary

Spreo scores 5.3 overall and is best for agile teams who want retros, planning and workshops to feel visual and fun, with a solid Jira-backed delivery loop. It offers paid plans from $4/user/mo.

SprintRetro scores 4.4 overall and is best for scrum teams already living in Jira Cloud who want a no-cost, no-friction sprint retro tool with sprint metrics baked in. It offers a free tier.

Spreo leads on ease of use, retro toolkit, fun factor, open platform and enterprise-grade. SprintRetro leads on value.

Across our eight scoring dimensions, Spreo edges ahead with an overall score of 5.3. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

Spreo
Ease of Use8.5
Retro Toolkit6.0
Value8.0
Fun Factor9.0
AI & Insights2.0
Integrations3.0
Open Platform2.0
Enterprise-grade3.5
SprintRetro
Ease of Use7.5
Retro Toolkit5.5
Value9.0
Fun Factor6.0
AI & Insights2.0
Integrations3.0
Open Platform0.0
Enterprise-grade2.0
DetailSpreoSprintRetro
CategoryRetrospectivesRetrospectives
Team sizeSmallSmall
Free tierNoYes
Free limit30-day free trial; boards become read-only when the trial expiresFree for unlimited users on a Jira instance (free app listing)
Starting price$4/user/moFree
Est. 3 teams × 8 people$96/mo billed annuallyFree (within free tier)
EnterpriseYesNo
Founded2020
HQUKWaterlooville, United Kingdom
Data residencyEuropean Union
LanguagesEnglish onlyEnglish only
Export formatsPDF · CSV · HTML · Markdown · JSON · Jira
Features3321
Integrations11

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilitySpreoSprintRetro
Features
AI Summariesnote
AI grouping/clusteringnotenote
AI action itemsnote
Action tracking
Team Insights
Pollingnote
Action dashboard
Custom templates
Anonymous inputnote
Independent voting
Async mode
Agile Estimations
Health Checksnote
Team Kudosnote
Whiteboard
Integrations
Asana
Azure DevOps
Basecamp
ClickUp
Confluence
GitHub
GitLab
Jiranote
Linear
Microsoft Teams
Monday.com
Notion
Shortcut
Slack
Trello
Security & Privacy
SOC 2note
GDPR
SSO / SAMLnote
SCIM provisioning
ISO 27001
On-premises
Public API
Webhooks
MCP server

Spreo — pros

  • + Genuinely delightful, illustrated UI that energises in-person and remote retros
  • + Broad template library (100+) covering retros, icebreakers, planning poker, futurespectives, planning and estimation
  • + Solid two-way Jira integration: backlog refinement, estimation and issue creation in-board
  • + Facilitator controls, private writing mode and shareable team spaces
  • + First AI feature shipped Feb 2026 — Sort into Topics auto-groups stickies into labelled topics
  • + EU-hosted (Amsterdam) and GDPR-aligned (SOC 2 / ISO 27001 sit at the Digital Ocean infrastructure layer, not Spreo)

Spreo — cons

  • No async retro mode, no recurring or scheduled retros
  • No team health check or longitudinal pulse product; mood/radar work via whiteboard templates only
  • Integrations limited to Jira — no Slack, Teams, Confluence, GitHub, Linear or Azure DevOps
  • AI limited to one clustering feature — no summaries, action-item extraction, sentiment or coaching
  • No ongoing free plan; expired trials become read-only
  • SSO gated to a paid/Enterprise plan; no SCIM or audit logs advertised

SprintRetro — pros

  • + Genuinely free with unlimited users on your Jira instance (free app listing)
  • + Pulls <strong>real sprint metrics</strong> (velocity, predictability, scope change, carryover, cycle time) into the retro context
  • + Built on Atlassian Forge — runs entirely inside Jira Cloud, no external data egress
  • + Expanded fast: now adds an infinite whiteboard, timers, anonymous team-health pulse checks, and an AI facilitator
  • + Action items carry over automatically into the next retro for follow-up

SprintRetro — cons

  • Jira Cloud only — no Slack, Teams, GitHub, Linear, Confluence, or standalone web app
  • AI facilitation is thin and may be gated behind the paid <strong>Pro</strong> listing (~$210/yr for 25 Jira users) — the feature split between free and Pro isn't clearly documented
  • No async mode, presentation mode, drag-and-drop grouping, or scheduled/recurring retros
  • No SSO, SCIM, SOC 2, audit logs, or cross-team reporting
  • Young product (launched Sept 2025); ~682 free-app installs — fine for one team, less proven at scale

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.