Retrospective Tools

FigJam vs Spreo

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

FigJam logo

FigJam

7.3

Figma's whiteboard with AI sticky clustering, an official MCP server that reaches FigJam boards, and a $3 Collab seat — free tier caps at 3 boards

FigJam is the whiteboard product inside Figma — sticky notes, timer, music, expressive cursor stamps, voting sessions, an AI co-pilot that sorts and summarises stickies, and 300+ ready-made templates including community retro boards. Design and product teams already living in Figma get retros without buying a second tool, backed by Figma's SAML/SCIM, SOC 2 Type II, ISO 27001 and Enterprise data residency in the EU, Australia, India and Brazil. Figma's official MCP server reads and writes FigJam boards on every plan, including free. Voting sessions, open guest sessions, audio chat and webhooks all require a paid team; publishing custom templates requires Organization.

Full review →
Spreo logo

Spreo

5.9

Playful collaborative whiteboard for agile teams

Spreo (formerly Metro Retro, then Ludi — renamed Spreo on 1 July 2026 after a US trademark cease-and-desist) is a visual agile collaboration whiteboard with 100+ templates spanning retros, planning poker, icebreakers and futurespectives. Its illustrated canvas and board gadgets — a shared Jukebox music player, timers, spinners, buzzers, confetti, throwable hats — make ceremonies feel engaging. An official MCP server (beta) and a signed-in HTTP API landed during 2026, but Jira, SSO and PDF export all require the $6/user Business plan, and in-product AI stops at beta sticky-note clustering.

Full review →

Summary

FigJam scores 7.3 overall and is best for design and product teams already on Figma who want retros on the same platform as their design files, with playful engagement, AI sticky clustering and an agent-accessible canvas. It offers a free tier.

Spreo scores 5.9 overall and is best for agile teams who want retros, planning and workshops to feel visual and fun on a Jira backlog, and who would get real value from driving boards with an AI assistant over MCP — budget for the Business plan, which is where Jira, SSO and PDF export actually live. It offers paid plans from $4/user/mo billed annually ($5 monthly).

FigJam leads on value, AI & insights, integrations, open platform and enterprise-grade. Spreo leads on ease of use and retro toolkit.

Across our eight scoring dimensions, FigJam edges ahead with an overall score of 7.3. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

FigJam
Ease of Use7.0
Retro Toolkit4.5
Value8.0
Fun Factor9.0
AI & Insights5.0
Integrations6.0
Open Platform9.5
Enterprise-grade9.5
Spreo
Ease of Use8.5
Retro Toolkit6.5
Value7.0
Fun Factor9.0
AI & Insights3.0
Integrations3.0
Open Platform6.0
Enterprise-grade4.5
DetailFigJamSpreo
CategoryWhiteboardRetrospectives
Team sizeMid-marketSmall
Free tierYesNo
Free limitStarter: 3 FigJam files per team (unlimited personal drafts), 150 AI credits/day up to 500/month, 300+ templates, timer, music, AI Sort/Summarize/Generate, REST API and 20 MCP tool calls/month, 30-day version history — no voting sessions, audio chat, open (no-account) sessions or webhooks30-day free trial; boards become read-only when the trial expires
Starting price$3/user/mo$4/user/mo billed annually ($5 monthly)
Est. 3 teams × 8 people$72/mo (24 Collab seats × $3, billed annually; $120/mo billed monthly at $5) — more if facilitators need $16 Full seats$144/mo billed annually (Business — 24 x $6; Starter's $96/mo covers only one shared team space)
EnterpriseYesYes
Founded20122019
HQSan Francisco, USUK
Data residencyUnited States · European Union · Australia · IN · BREuropean Union
Languages7 (English, Japanese, Korean, …)English only
Export formatsPDF · Image · CSVPDF · CSV · HTML · Markdown · JSON · Jira
Features4044
Integrations101

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilityFigJamSpreo
Features
Custom templates✓note✓
Anonymous input—✓note
Health Checks——
Action tracking—✓
Async mode✓—
Whiteboard✓✓
Independent voting✓note✓
Polling✓✓note
Icebreaker games——
Agile Estimations✓note✓
Team Kudos✓note✓note
AI grouping/clustering✓✓note
AI action items✓note—
AI Summaries✓✓note
Team Insights——
In-meeting AI assistant✓—
Action dashboard—✓note
Integrations
Asana✓note—
Azure DevOps——
Basecamp——
ClickUp——
Confluence✓note—
GitHub✓note—
GitLab——
Jira✓note✓note
Linear✓note—
Microsoft Teams✓note—
Monday.com✓note—
Notion✓note—
Shortcut——
Slack✓note—
Trello✓note—
Security & Privacy
SOC 2✓✓note
GDPR✓✓
SSO / SAML✓note✓note
SCIM provisioning✓note—
ISO 27001✓—
On-premises—✓note
Public API✓✓note
Webhooks✓—
MCP server✓✓note

FigJam — pros

  • + Cheap $3/user/mo Collab seat unlocks unlimited boards without a full Figma editor seat
  • + Free Starter tier includes real AI credits (150/day, 500/month), 300+ templates, the timer, music and AI Sort/Summarize
  • + Playful, engaging UX — stamps, emotes, high-fives, music, cursor chat — lifts retro fun factor
  • + Best open platform of any whiteboard here: REST API on every plan, webhooks on paid, and an <strong>official MCP server that reads and writes FigJam boards</strong> on all plans
  • + Strong enterprise posture inherited from Figma: SAML, SCIM, activity logs, SOC 2 Type II, ISO 27001, and Enterprise data residency in the EU, Australia, India and Brazil

FigJam — cons

  • − No native action-item tracking, recurring retros or health checks
  • − Anonymity is weak — votes reveal who voted once the session ends, and stickies always carry a name
  • − Official connectors embed Figma files in Jira/Confluence/Linear/Notion rather than pushing action items out; GitHub-issue creation is a community widget; no Azure DevOps
  • − Free Starter caps a team at 3 FigJam files and excludes voting, audio chat, no-account guest links and webhooks; publishing custom templates needs Organization
  • − Built primarily for designers — the canvas paradigm is fiddly for structured retros, and large boards get sluggish

Spreo — pros

  • + Genuinely delightful, illustrated UI that energises in-person and remote retros
  • + Broad template library (100+) covering retros, icebreakers, planning poker, futurespectives, planning and estimation
  • + Deep gadget shelf that actually serves the session: shared Jukebox music player, timers, spinners, buzzers, confetti, throwable hats
  • + Official MCP server (beta) lets Claude, ChatGPT or Copilot read, build and edit boards under your own permissions, with an account-level kill switch and a connected-members list for admins
  • + Fully configurable voting rounds — votes per person, duplicate votes, and voting on topics as well as individual stickies
  • + Solid two-way Jira integration: backlog refinement, story points and issue creation in-board
  • + Hide Identities host control makes writing <em>and</em> voting permanently anonymous, toggleable per activity
  • + EU-hosted (Amsterdam) and GDPR-aligned (SOC 2 / ISO 27001 sit at the Digital Ocean infrastructure layer, not Spreo)

Spreo — cons

  • − No async retro mode, no recurring or scheduled retros
  • − No team health check or longitudinal pulse product; mood/radar work via whiteboard templates only
  • − Integrations limited to Jira — no Slack, Teams, Confluence, GitHub, Linear or Azure DevOps
  • − <strong>Jira, SSO and PDF export all start at the $6/user Business plan</strong>, so the $4 Starter headline is misleading past a single team space
  • − In-product AI limited to beta sticky-note clustering — no summaries, action-item extraction, sentiment or coaching; MCP moves the AI into your own assistant rather than the board
  • − The HTTP API has no public reference — you need a Spreo login to see what it does, which makes it hard to evaluate before buying
  • − No ongoing free plan; expired trials pause to read-only
  • − Desktop and laptop only — the vendor states Spreo runs on <em>"all desktop and laptop devices"</em>, with no mobile or tablet support
  • − Two renames in under a year leave the review trail split across three names — G2 files it under <em>Ludi</em>, Capterra and Product Hunt under <em>Metro Retro</em>

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.