Retrospective Tools

Metro Retro vs SprintRetro

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

Metro Retro logo

Metro Retro

3.0

Rebranded twice — Metro Retro became Ludi, now Spreo; the playful retro whiteboard lives on

Metro Retro was a fun, freeform online whiteboard built for sprint retrospectives, known for its playful templates, timer and engagement features. The product has since been renamed twice by its maker, Deqo Software Limited: to Ludi on 4 August 2025, then to Spreo on 1 July 2026 after a trademark cease-and-desist. The metroretro.io domain now 301-redirects straight to spreo.io. If you are searching for Metro Retro, the product you want is Spreo; the original Metro Retro brand and domain are no longer maintained.

Full review →
SprintRetro logo

SprintRetro

5.0

Free sprint retros, embedded in Jira

SprintRetro is a free Atlassian Forge app from Agile Pulse that runs sprint retrospectives directly inside Jira Cloud. It pulls live sprint metrics (velocity, scope change, carryover, cycle time, committed vs delivered) into a collaborative retro board, and the free listing also carries an infinite whiteboard, anonymous team-health pulse checks, timers, and an AI facilitator, alongside templates, anonymous voting, cross-sprint action tracking that can create Jira issues, GIFs, kudos, polls, and icebreakers. Both Marketplace listings are Cloud Fortified. A separate paid Pro app sits alongside the free one.

Full review →

Summary

Metro Retro scores 3.0 overall and is best for searchers who remember Metro Retro and need to know where it went — the product now ships as <strong>Spreo</strong>. Go there, or to a dedicated retro platform, instead. It offers custom pricing.

SprintRetro scores 5.0 overall and is best for scrum teams already living in Jira Cloud who want a no-cost, no-friction sprint retro tool with sprint metrics baked in. It offers a free tier.

Metro Retro leads on open platform. SprintRetro leads on ease of use, retro toolkit, value, AI & insights, integrations and enterprise-grade.

Across our eight scoring dimensions, SprintRetro edges ahead with an overall score of 5.0. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

Metro Retro
Ease of Use5.0
Retro Toolkit4.0
Value3.0
Fun Factor6.0
AI & Insights0.0
Integrations2.0
Open Platform2.0
Enterprise-grade2.0
SprintRetro
Ease of Use7.5
Retro Toolkit5.5
Value9.0
Fun Factor6.0
AI & Insights5.0
Integrations3.0
Open Platform0.5
Enterprise-grade3.5
DetailMetro RetroSprintRetro
CategoryWhiteboardRetrospectives
Team sizeSmallSmall
Free tierNoYes
Free limitFree for unlimited users on a Jira instance (free app listing)
Starting priceFree$8.40/user/yr (Pro app; free on Jira sites of 10 or fewer users)
Est. 3 teams × 8 peopleN/A — brand retired; see the Spreo listingFree (within free tier)
EnterpriseNoNo
Founded
HQUnited KingdomWaterlooville, United Kingdom
Data residency
LanguagesEnglish onlyEnglish only
Export formatsPDF · CSV · HTML · Markdown · JSON · JiraJira
Features727
Integrations01

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilityMetro RetroSprintRetro
Features
AI Summaries
AI grouping/clustering
AI action items
Action tracking
Team Insightsnote
Polling
Action dashboardnote
Custom templates
Anonymous input
Independent voting
Async mode
Agile Estimations
Health Checksnote
Team Kudos
Whiteboard
Integrations
Asana
Azure DevOps
Basecamp
ClickUp
Confluence
GitHub
GitLab
Jira
Linear
Microsoft Teams
Monday.com
Notion
Shortcut
Slack
Trello
Security & Privacy
SOC 2note
GDPR
SSO / SAMLnote
SCIM provisioning
ISO 27001note
On-premises
Public API
Webhooks
MCP server

Metro Retro — pros

  • + The product you remember still exists — it now ships as Spreo (Metro Retro → Ludi, 4 Aug 2025 → Spreo, 1 Jul 2026)
  • + The vendor says accounts, boards, data and workflows carried through both renames, and old links redirect
  • + Carried its playful templates, session timer and icebreakers into the rebrand
  • + Freeform whiteboard canvas that's friendly for engagement-first retros

Metro Retro — cons

  • The Metro Retro brand and metroretro.io domain are retired — the domain 301-redirects straight to spreo.io
  • Two name changes in under a year (Metro Retro → Ludi → Spreo) leave stranded searchers chasing a moving target; bookmarks, runbooks and SSO configs all need updating
  • No standalone free tier under the new brand — a 30-day trial, then paid
  • The old domain isn't a clean redirect everywhere: metroretro.io/pricing returns a stale Spreo <em>Non-prod environment</em> stub instead of forwarding (checked 3 Aug 2026)

SprintRetro — pros

  • + Genuinely free for unlimited users on your Jira instance — the paid Pro app is optional, not the entry point
  • + Pulls <strong>real sprint metrics</strong> (velocity, scope change, carryover, cycle time, committed vs delivered) into the retro itself
  • + Strong action loop: unfinished actions carry into the next retro, get quality-scored, and can be pushed into Jira as issues
  • + <strong>Cloud Fortified</strong> on the Atlassian Marketplace — bug bounty, reliability SLOs, and a one-business-day response commitment on critical tickets
  • + Built on Forge: no separate login, and the vendor states no third-party API calls or external data sharing

SprintRetro — cons

  • Jira Cloud only — every participant needs a Jira licence, and there's no Slack, Teams, Confluence, GitHub, or standalone web app
  • <em>No board export at all</em> — no PDF, CSV, or image download; the only data that leaves is a Jira issue
  • No async mode, presentation mode, drag-and-drop grouping, or scheduled/recurring retros
  • No SOC 2 or ISO 27001 of its own — the trust centre shows framework logos with no status label and no attestation report behind them; no SCIM, audit logs, or cross-team reporting either
  • Free-versus-Pro split is undocumented: both Marketplace listings advertise the same feature set, and Pro is never mentioned on sprintretro.co

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.