Retrospective Tools

Simyl Flow vs SprintRetro

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

Simyl Flow logo

Simyl Flow

5.5

Measure what ships and sticks

Simyl Flow is an outcomes measurement platform for engineering teams in which the retrospective is one of five linked ceremonies (planning poker, standups, demo prep, retros, coaching). Retro boards are pre-populated with six sprint metrics pulled from Jira, Linear, GitHub and CI, AI generates candidate cards from the data, and unfinished action items carry forward — all feeding a six-dimension team health score tracked sprint over sprint.

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SprintRetro logo

SprintRetro

5.9

Jira-native retros with real sprint data

SprintRetro is an Atlassian Forge app from Agile Pulse that runs sprint retrospectives inside Jira Cloud. It pulls live sprint metrics (velocity and predictability, scope change, carryover, cycle time, second-by-second burndown) into the retro board itself. A major June 2026 release widened it into a continuous-improvement workspace: an infinite whiteboard with visual templates, anonymous team-health pulse checks with cross-sprint trends, an on-demand AI facilitator, and an action dashboard that quality-scores every action. Both Marketplace listings are Cloud Fortified. The free app still covers unlimited users, but a paid Pro app now carries custom templates, unlimited grouping and AI sprint summaries.

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Summary

Simyl Flow scores 5.5 overall and is best for engineering orgs that already run retros and want them wired into delivery data — teams asking whether last sprint's improvement actually moved cycle time, review latency or change-failure rate, rather than teams shopping for a better sticky-note board. It offers a free tier.

SprintRetro scores 5.9 overall and is best for scrum teams already living in Jira Cloud who want retros, a whiteboard and real sprint metrics on one board — and are happy for everything to stay inside Jira's walls. It offers a free tier.

Simyl Flow leads on integrations and open platform. SprintRetro leads on ease of use, retro toolkit, value and fun factor.

Across our eight scoring dimensions, SprintRetro edges ahead with an overall score of 5.9. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

Simyl Flow
Ease of Use7.0
Retro Toolkit5.0
Value8.0
Fun Factor2.0
AI & Insights7.0
Integrations7.0
Open Platform4.0
Enterprise-grade4.0
SprintRetro
Ease of Use7.5
Retro Toolkit7.5
Value9.0
Fun Factor7.5
AI & Insights7.0
Integrations3.0
Open Platform1.5
Enterprise-grade4.0
DetailSimyl FlowSprintRetro
CategoryAll-in-One AgileRetrospectives
Team sizeMid-marketSmall
Free tierYesYes
Free limit1 team, 10 stakeholders, 2 retros + 2 poker sessions/month, 1 integration, 90-day retention, CSV exportUnlimited users on a Jira site, but capped: 3 basic templates, no custom template creation, limited polls and card grouping, no AI sprint summary. Vendor has published planned caps of ~3–5 sessions/month and under 8 participants per session.
Starting price$29/team/mo$8.40/user/yr (SprintRetro Pro, annual only; free on Jira sites of 10 or fewer users)
Est. 3 teams × 8 people$87/mo (Pro — flat $29 per team × 3 teams; $72/mo billed annually)$17.50/mo (Pro, $210/yr at the 25-user Jira tier) — the free app also still covers 24 users
EnterpriseYesNo
Founded2024
HQToronto, CanadaWaterlooville, United Kingdom
Data residencyUnited States
LanguagesEnglish onlyEnglish only
Export formatsCSV · PDFImage · PDF · Jira
Features2835
Integrations91

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilitySimyl FlowSprintRetro
Features
Custom templatesnote
Anonymous input
Health Checksnotenote
Action tracking
Async modenote
Whiteboard
Independent voting
Polling
Icebreaker games
Agile Estimationsnote
Team Kudosnote
AI grouping/clustering
AI action items
AI Summariesnote
Team Insightsnotenote
In-meeting AI assistant
Action dashboardnote
Integrations
Asana
Azure DevOps
Basecamp
ClickUpnote
Confluence
GitHubnote
GitLabnote
Jiranote
Linearnote
Microsoft Teamsnote
Monday.com
Notionnote
Shortcutnote
Slacknote
Trello
Security & Privacy
SOC 2note
GDPR
SSO / SAMLnotenote
SCIM provisioning
ISO 27001note
On-premisesnote
Public API
Webhooks
MCP server

Simyl Flow — pros

  • + Retro boards arrive pre-populated with six sprint metrics (velocity, cycle time, PRs merged, commits, bug rate, unplanned work) pulled from the tools the team already uses, and unfinished actions carry forward with completion-rate tracking — the discussion starts from evidence, and the six-dimension health score answers whether last sprint's change actually landed
  • + Unusually broad delivery-data integration set for a tool that runs retros: Jira, Linear, Shortcut, ClickUp, Notion, GitHub/GitLab Issues, plus GitHub, GitLab and Bitbucket repos and their CI pipelines for DORA metrics
  • + Official remote MCP server, generally available and not tier-gated — <em>verified live</em>, with OAuth 2.1 discovery, dynamic client registration and nine read-only scopes (retros, standups, metrics, actions, poker, effectiveness, coaching), so Claude, ChatGPT, Cursor or Windsurf can query sprint data directly
  • + Flat per-team pricing ($29–49/team/mo) rather than per-seat, so a 24-person org on three teams pays $87/mo regardless of headcount inside each team
  • + Deliberate privacy architecture — scores are team-level not individual, coaching notes are visible only to the developer and their manager, source code is never stored, and AI runs on Amazon Bedrock with no data retention
  • + Standups are the most complete module: async auto-generation, a facilitated live mode with per-person timers and presenter rotation, built-in video with smart auto-mute (1,500 min/mo on Growth), six blocker categories and AI blocker-pattern analysis

Simyl Flow — cons

  • <strong>Access is gated behind a waitlist.</strong> The header CTA across every page is now 'Join Waitlist', and the waitlist page itself redirects to sign-in — while the pricing page still sells three plans and a 30-day trial
  • Retro toolkit is thin on facilitator staples: no anonymous submission, no drag-and-drop grouping, no presentation mode, no recurring or scheduled retros, no retro-board timer, and only 5 built-in templates against 50+ at retro-native tools — and almost no engagement layer (no icebreakers, GIFs, reactions, music or kudos wall), which makes it a poor fit for teams whose retro problem is participation rather than measurement
  • The health score is computed from delivery signals, not from the team — the vendor is explicit that there are <em>"no surveys, just outcomes"</em>, so there is no survey-based health check, no sentiment analysis and no ROTI; the only mood signal is an emoji check in standups, not on the retro board
  • Enterprise claims are self-attested: 'SOC 2 aligned, not certified' and 'ISO 27001 aligned, not certified', inheriting AWS's certifications rather than holding its own; SSO/SAML sits behind a quote-only tier, there is no SCIM, and audit logs appear only as a sales-page offer rather than a plan feature
  • Export is CSV plus PDF reports, and the PDF report download is Growth-tier only; there is no public REST API and no webhooks, and the MCP server is read-only, so nothing can push data back in programmatically
  • Young vendor (Simyl AI, Inc., founded 2024, Toronto) that self-describes as 'a small team of engineers', with no named founders and still no third-party reviews, G2/Capterra listing or press coverage two years on — a real durability question for procurement
  • Free tier is genuinely small (1 team, 10 stakeholders, 2 retros/month, 1 integration, 90-day retention), and Azure DevOps is still 'coming soon' rather than shipped

SprintRetro — pros

  • + <strong>Real Jira sprint data inside the retro</strong> — velocity and predictability over five sprints, scope change, carryover tagged with how many sprints an issue has slipped, cycle time per status, and a burndown that records every individual point change
  • + The action loop is the best part: actions link back to the idea that triggered them, carry forward with duplicate protection, get an AI SMART quality score with a one-tap rewrite, and can be pushed into Jira as issues
  • + June 2026 added a genuine infinite whiteboard — stickies, shapes, frames, tables, connectors, live cursors, follow-a-teammate, Tenor GIFs, private mode, a synced board timer, PNG/print-PDF export, and <em>board import from Miro or Mural</em>
  • + Anonymous Team Health pulses across seven dimensions, with cross-sprint trends overlaid against committed-vs-delivered and carryover — the health-vs-delivery view is rare at this price
  • + <strong>Cloud Fortified</strong> and Bugcrowd bug-bounty on both listings, and the free app still covers unlimited users on a Jira site

SprintRetro — cons

  • Jira Cloud only — every participant needs a Jira licence, and there is no Slack, Teams, Confluence or standalone web app, nor any public API, webhooks or MCP server
  • <em>The free tier is narrowing.</em> Today: 3 basic templates, no custom template creation, limited polls and grouping, no AI sprint summary. Published as planned: ~3–5 sessions/month and under 8 participants per session
  • No SOC 2 or ISO 27001 of its own — the trust centre's own entries attribute both to AWS, Atlassian Cloud and Render, not to an Agile Pulse audit. No SCIM, audit logs or data residency, and the app is not "Runs on Atlassian" certified
  • No async mode, no recurring or scheduled retros, and no cross-team or org-level health rollup — the Pro usage report covers adoption, not outcomes
  • Export is whiteboard-only (PNG or print-to-PDF); column-mode retros still have no board export beyond pushing an action into Jira

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.