Retrospective Tools

Simyl Flow vs SprintRetro

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

Simyl Flow logo

Simyl Flow

5.4

Measure what ships and sticks

Simyl Flow is an outcomes measurement platform for engineering teams in which the retrospective is one of five linked ceremonies (planning poker, standups, demo prep, retros, coaching). Retro boards are pre-populated with six sprint metrics pulled from Jira, Linear, GitHub and CI, AI generates candidate cards from the data, and unfinished action items carry forward — all feeding a six-dimension team health score tracked sprint over sprint.

Full review →
SprintRetro logo

SprintRetro

5.0

Free sprint retros, embedded in Jira

SprintRetro is a free Atlassian Forge app from Agile Pulse that runs sprint retrospectives directly inside Jira Cloud. It pulls live sprint metrics (velocity, scope change, carryover, cycle time, committed vs delivered) into a collaborative retro board, and the free listing also carries an infinite whiteboard, anonymous team-health pulse checks, timers, and an AI facilitator, alongside templates, anonymous voting, cross-sprint action tracking that can create Jira issues, GIFs, kudos, polls, and icebreakers. Both Marketplace listings are Cloud Fortified. A separate paid Pro app sits alongside the free one.

Full review →

Summary

Simyl Flow scores 5.4 overall and is best for engineering orgs that already run retros and want them wired into delivery data — teams asking whether last sprint's improvement actually moved cycle time, review latency or change-failure rate, rather than teams shopping for a better sticky-note board. It offers a free tier.

SprintRetro scores 5.0 overall and is best for scrum teams already living in Jira Cloud who want a no-cost, no-friction sprint retro tool with sprint metrics baked in. It offers a free tier.

Simyl Flow leads on AI & insights, integrations, open platform and enterprise-grade. SprintRetro leads on ease of use, retro toolkit, value and fun factor.

Across our eight scoring dimensions, Simyl Flow edges ahead with an overall score of 5.4. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

Simyl Flow
Ease of Use7.0
Retro Toolkit5.0
Value8.0
Fun Factor2.0
AI & Insights7.0
Integrations7.0
Open Platform3.5
Enterprise-grade4.0
SprintRetro
Ease of Use7.5
Retro Toolkit5.5
Value9.0
Fun Factor6.0
AI & Insights5.0
Integrations3.0
Open Platform0.5
Enterprise-grade3.5
DetailSimyl FlowSprintRetro
CategoryAll-in-One AgileRetrospectives
Team sizeMid-marketSmall
Free tierYesYes
Free limit1 team, 10 stakeholders, 2 retros + 2 poker sessions/month, 1 integration, 90-day retention, CSV exportFree for unlimited users on a Jira instance (free app listing)
Starting price$29/team/mo$8.40/user/yr (Pro app; free on Jira sites of 10 or fewer users)
Est. 3 teams × 8 people$87/mo (Pro — flat $29 per team × 3 teams; $72/mo billed annually)Free (within free tier)
EnterpriseYesNo
Founded2024
HQWaterlooville, United Kingdom
Data residencyUnited States
LanguagesEnglish onlyEnglish only
Export formatsCSVJira
Features2427
Integrations91

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilitySimyl FlowSprintRetro
Features
AI Summaries
AI grouping/clustering
AI action items
Action tracking
Team Insightsnotenote
Polling
Action dashboardnote
Custom templates
Anonymous input
Independent voting
Async modenote
Agile Estimationsnote
Health Checksnotenote
Team Kudosnote
Whiteboard
Integrations
Asana
Azure DevOps
Basecamp
ClickUpnote
Confluence
GitHubnote
GitLabnote
Jiranote
Linearnote
Microsoft Teamsnote
Monday.com
Notionnote
Shortcutnote
Slacknote
Trello
Security & Privacy
SOC 2notenote
GDPR
SSO / SAMLnotenote
SCIM provisioning
ISO 27001notenote
On-premisesnote
Public API
Webhooks
MCP server

Simyl Flow — pros

  • + Retro boards arrive pre-populated with six sprint metrics (velocity, cycle time, PRs merged, commits, bug rate, unplanned work) pulled from the tools the team already uses — the discussion starts from evidence rather than recall
  • + Unusually broad delivery-data integration set for a tool that runs retros: Jira, Linear, Shortcut, ClickUp, Notion, GitHub/GitLab Issues, plus GitHub, GitLab and Bitbucket repos and their CI pipelines for DORA metrics
  • + Official MCP server with 17 read-only tools, generally available and not tier-gated, so Claude, ChatGPT, Cursor or Windsurf can query sprint metrics, health scores and blocker summaries directly
  • + Action items carry forward across sprints with completion-rate tracking, and the six-dimension health score answers whether last sprint's change actually landed
  • + Flat per-team pricing ($29–49/team/mo) rather than per-seat, so a 24-person org on three teams pays $87/mo regardless of headcount inside each team
  • + Deliberate privacy architecture — scores are team-level not individual, coaching notes are visible only to the developer and their manager, source code is never stored, and AI runs on Amazon Bedrock with no data retention

Simyl Flow — cons

  • Retro toolkit is thin on facilitator staples: no documented timer or timeboxed phases, no anonymous submission, no drag-and-drop grouping, no presentation mode, no recurring or scheduled retros, and only 5 built-in templates against 50+ at retro-native tools
  • Almost no engagement layer — no icebreakers, GIFs, reactions, music or kudos wall; the product is deliberately metrics-serious, which makes it a poor fit for teams whose retro problem is participation rather than measurement
  • The health score is computed from delivery signals, not from the team — there is no survey-based health check, mood tracking, sentiment analysis or ROTI, so how the team <em>feels</em> is never captured
  • Enterprise claims are self-attested: 'SOC 2 aligned, not certified' and 'ISO 27001 aligned, not certified', inheriting AWS's certifications rather than holding its own; SSO/SAML sits behind a quote-only tier, and there is no SCIM or audit log
  • Export is CSV only, and there is no public REST API or webhooks — the MCP server is read-only, so nothing can push data back in programmatically
  • Young vendor (Simyl AI, Inc., founded 2024) that self-describes as 'a small team of engineers', with no published HQ, named founders, third-party reviews or G2/Capterra presence — a real durability question for procurement
  • Free tier is genuinely small (1 team, 10 stakeholders, 2 retros/month, 1 integration, 90-day retention), and Azure DevOps is still 'coming soon' rather than shipped

SprintRetro — pros

  • + Genuinely free for unlimited users on your Jira instance — the paid Pro app is optional, not the entry point
  • + Pulls <strong>real sprint metrics</strong> (velocity, scope change, carryover, cycle time, committed vs delivered) into the retro itself
  • + Strong action loop: unfinished actions carry into the next retro, get quality-scored, and can be pushed into Jira as issues
  • + <strong>Cloud Fortified</strong> on the Atlassian Marketplace — bug bounty, reliability SLOs, and a one-business-day response commitment on critical tickets
  • + Built on Forge: no separate login, and the vendor states no third-party API calls or external data sharing

SprintRetro — cons

  • Jira Cloud only — every participant needs a Jira licence, and there's no Slack, Teams, Confluence, GitHub, or standalone web app
  • <em>No board export at all</em> — no PDF, CSV, or image download; the only data that leaves is a Jira issue
  • No async mode, presentation mode, drag-and-drop grouping, or scheduled/recurring retros
  • No SOC 2 or ISO 27001 of its own — the trust centre shows framework logos with no status label and no attestation report behind them; no SCIM, audit logs, or cross-team reporting either
  • Free-versus-Pro split is undocumented: both Marketplace listings advertise the same feature set, and Pro is never mentioned on sprintretro.co

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.